FAQ

DO I NEED PILATES EXPERIENCE?

Absolutely not! Many attendees do not have pilates experience. Many do not exercise regularly and are absolute beginners. 

You can join our classes as an absolute beginner and we will guide you through the class. 

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I HAVE NEVER DONE ANY FLOAT FITNESS. CAN I ATTEND?

Absolutely YES! 80% of attendees have never done float fitness or been on an aqua board.  ​Our classes attracts all levels of fitness so our instructors will layer exercises and provide modifications for beginners, intermediate and advanced participants. 

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CAN I FALL OFF THE BOARD?

Of course you can fall off the board but our boards are extremely sturdy and are large measuring over 2 metres in length. Only 5% of participants fall off their board and this is mostly during our balance challenges. The instructor will let you know if the balance challenge has a higher risk of falling in the water so you can choose if you want to participate. 

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WILL I GET WET?

Yes you will get wet. You will need to enter the water at the beginning of your class to reach your board. We ask that you arrive 15 minutes prior so you can set your board up ready for the class start time. 

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WILL I BE ABLE TO STAND IN THE POOL?

Yes, you can stand in our pools. Our pool depths are around 1m - 1.2m. 

 

WHAT KIND OF EXERCISES SHOULD I EXPECT?

Our classes are centred around Mat Pilates with the addition of Balance challenges and relaxation to conclude the class. Expect a full body workout where we will focus on multiple muscle groups throughout the 45 minute session. 

 

WHAT SHOULD I EXPECT?

Expect to have fun, get wet and experience something new!

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ARE THE CLASSES IN AN INDOOR OR OUTDOOR POOL?

Our classes will take place in a range of locations including indoor and outdoor pools. Please refer to our locations page to check if your desired pool is indoor or outdoor. 

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DO I HAVE TO SHARE MY BOARD?

No. Each attendee will have their own Aqua Sculpt board and all equipment is provided at the class. 

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DO YOU HAVE TO BE A MEMBER TO ATTEND AN AQUA SCULPT CLASS?

No you do not need to be a member. Whilst we do have memberships and Sculpt packs for regular Aqua Sculpters, you can also attend as a drop-in on a casual class for that one off experience or to trial the class before committing to a membership or plan. 

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CAN I BRING A FRIEND?

Definitely. Our classes are designed to effortlessly blend fitness and social interaction so bringing your bestie or workout buddy is a must!

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WHAT DO I WEAR TO A CLASS?

We recommend activewear that can get wet or swimwear with support. Some participants like to layer their swimwear with shorts for added comfort but it's upto you and whatever feels comfortable. Please wear respectful swimwear with buttock coverage. No g-strings or skimpy bums please. 

**Please be mindful that there is Chlorine and chemicals in the water. Aqua Sculpt does not take any responsibility for any damages.** 

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WHERE DO I PUT MY BELONGINGS DURING CLASS?

Lockers are provided at our pools.

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HOW CAN I USE THE SCULPT PACKS?

Our Sculpt Packs are valid for 6 months and can be used at our Rose Bay pool only. After purchasing your Sculpt Pack book on to your preferred class and a Sculpt session will be deducted from your Pack at the checkout.

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CAN I BOOK A PRIVATE OR CORPORATE CLASS?

Yes. Our Aqua Sculpt classes are perfect fitness experiences for private groups, corporate team building and hens parties. To book a private or corporate class please email info@aquasculpt.au

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CAN I CANCEL OR SUSPEND MY MEMBERSHIP?

You can cancel your membership at any time. However any month that has been paid cannot be refunded.

You can suspend your account twice per year. Should you wish to cancel or suspend your membership at any time, please contact us at info@aquasculpt.au. 

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IS IT NECESSARY TO BOOK ONLINE?

Yes, bookings are essential as we have limited spots. 

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CAN I STILL JOIN THE CLASS IF I AM LATE?

Please arrive 15 minutes prior to your class start time as it can take 10-15 minutes to locate the pool and get your board set up. Please also allow time for parking. Latecomers may not be allowed to join the session to ensure the safety and flow of the class. 

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WHAT IF I NEED TO CANCEL A CLASS?

We understand plans change all the time however as we have limited spots, our classes are non-refundable. If you do need to reschedule, you can do this by logging in to your account or click the reschule option in your confirmation email. You must reschedule at least 24 hours before your class start time. Please email info@aquasculpt.au if you have problems rescheduling.

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I'M PREGNANT, CAN I ATTEND A CLASS?

Your safety is important to us and we do not recommend attending if you are pregnant. 

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